Alternative Health: The Metabolic Balance® Programme

MB_Coach“When clients exercise too soon the fat burning stops. Their body needs energy to fast to be able to burn body fat.” The Telegraph She’s far too nice, and too English, to brag, but then it soon becomes clear that the nutritionist Petronella Ravenshear doesn’t need to....
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What not to eat

MB_K&C Covers "One of the biggest misconceptions is the idea that eating whole grains will give you energy and fibre"

Kensington and Chelsea Magazine - June 2014...

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The Alternative

MB_Stella Magazine "We are all creating too much insulin, a storage hormone which stops us accessing our fat stores"  

The Sunday Telegraph - Stella Magazine March 2014...

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