"Six weeks in, my body, eating habits and energy levels have changed dramatically." Vogue Beauty Phase 1 Phase 2 Phase 3 ...Read more
About: Colin McBride
Recent Posts by Colin McBride
“When clients exercise too soon the fat burning stops. Their body needs energy to fast to be able to burn body fat.” The Telegraph She’s far too nice, and too English, to brag, but then it soon becomes clear that the nutritionist Petronella Ravenshear doesn’t need to....Read more
"There's nothing faddy about it. A blood-sugar and insulin-balancing programme, it allows people to shed weight safely and puts an end to yo-yo dieting."Read more
The Telegraph Fashion...
"One of the biggest misconceptions is the idea that eating whole grains will give you energy and fibre"Read more
Kensington and Chelsea Magazine - June 2014...
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